Ngaba ufuna i-100% yokucheba egudileyo kwaye ekhuselekileyo? Landela la macebiso.
- Cheva emva kokuhlamba
Ukuhlamba okanye ukuhlamba emanzini ashushu isithuba semizuzu emibini ukuya kwemithathu phambi kokuba uchebe kuya kuthintela ubumdaka nolusu olufileyo ekubeni livale isitshixo setsheva okanye libangele ukukhula.
2. Yomisa incakuba
Sula incakuba yakho kwaye uyigcine kwindawo eyomileyo ukuthintela iintsholongwane
3. Sebenzisa iincakuba ezintsha ezibukhali
Ukuba yincakuba elahlayo, yilahle emva kokusetyenziswa kabini okanye kathathu. Ukuba inamacangca anokutshintshwa, yibuyisele ezintsha phambi kokuba ibe buthuntu
4. Qwalasela zonke ii-engile
Ukucheba emilenzeni nakwindawo ye-bikini, iinwele zekhwapha zinokukhula macala onke ngoko ke cheba phezulu, ezantsi nasecaleni.
5. Ukufaka i-cream eninzi yokucheba kunokunyusa ukuthambisa kwaye kunciphise ngokufanelekileyo ukucaphuka kunye nokukhuhlana.
Ixesha lokuposa: Jul-31-2023